Therapuetic Counseling 

My counseling approach is highly individualized, focusing on your unique concerns and therapeutic goals. I utilize various methods grounded in the latest scientific research, tailoring them to meet your specific needs. This way, I can offer you the best possible support throughout your development process.

Telehealth, professional therapy in the comfort of your home.

        Services at a glance

Join us on a journey of self-discovery and emotional healing. Together, we'll explore your feelings, navigate life’s challenges, and 

empower you to reclaim your emotional well-being. Let’s uncover the path that aligns with your unique needs.

                                                           Treatment Approaches
Adlerian  • Art Therapy  •  Christian Counseling  •  Coaching  •  Cognitive Behavioral (CBT)  • Cognitive Processing (CPT)  •  Compassion Focused  •  Culturally Sensitive  •  Dance/Movement Therapy  •  Dialectical (DBT)  •  Eclectic  •  Existential  •  Experiential Therapy  •  Expressive Arts  •  Family Systems  •  Gestalt  • Humanistic  • Internal Family Systems (IFS)  •  Interpersonal  •  Intervention  •  Jungian  •  Motivational Interviewing  •  Multicultural  •  Parent-Child Interaction (PCIT)  •  Person-Centered  •  Play Therapy  • Positive Psychology  •  Psychoanalytic  •  Psychodynamic  •  Rational Emotive Behavior (REBT)  • Reality Therapy  •  Relational  •  Solution Focused Brief (SFBT)  •  Strength-Based  •  Structural Family Therapy  • Trauma Focused  •  Client Centered Therapy  •   Couples Therapy  •  Emotionally Focused Therapy (EFT)  • Family Therapy  •  Grief Therapy  •  Group Therapy  •  Holistic  •  Integrative or Integral Psychotherapy  • Mindfulness-Based  •  Multidimensional Family Therapy  •  Racial Trauma Recovery  •  Rogerian  •  Sex Therapy  •  Solution Focused  •  Supportive  •  Behavioral Activation  •  Child/Parent Psychotherapy  • Marital  •  Nurtured Heart 

Turning Struggles Into Strengths

Smith & Smith Counseling

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